Monday, 23 December 2019

Tuesday, 17 December 2019

Breath reminder

"Breath is the bridge which connects life to consciousness. Breath unites your body to your thoughts. Whenever your mind becomes scattered, use the breath as the means to take hold of your mind again." -Thich Nhat Hanh

Sunday, 15 December 2019

On the Road & method acting school

After a transformational year in the cabin, I set off on a road trip several months ago. I circled halfway around the country and landed in Los Angeles, where I am studying at method acting school, for practice with my emotions. It is incredible working with these amazing artists. I came to this school to learn more about authenticity and about "breaking out" of characters. Also participating in local yoga classes once or twice a week. Thank you all my new artist and yogi friends. I am finding deeper understanding and integration of my life story.

Dedicated to ceejay

Dedicating this blog to CeeJay. My first cat, best friend, ESA, Idaho homie, and travel companion. She lived from fall 2012 to March 18, 202...